HEAT & SERVE SOUPS

--TO GUARANTEE SPECIFIC PRODUCTS, PLACE YOUR PRE-ORDER HERE ONLINE 2-3 BUSINESS DAYS PRIOR TO PICKUP (ORDERS OVER $350 MAY REQUIRE A LONGER LEAD TIME).  AFTER YOUR ORDER IS PLACED, WE WILL REACH OUT TO YOU TO CONFIRM A PICKUP TIME/DAY--

(If these times won't work for you, please don't hesitate to message us to arrange a customized pickup or local delivery with minimum order totals)

PICKUP LOCATION IS 402 MAIN STREET NORTH, STILLWATER MN

**FOR ALL MULTI-PACK SOUP ORDERS -- THE GOODERY STAFF WILL CONTACT YOU AFTER ORDER IS PLACED TO CONFIRM YOUR PREFERRED SOUP FLAVORS**

 

2 Sizes Available: 16oz. & 32oz.

7 Flavors: CARROT GINGER, BEETS & SWEETS, KALE POTATO, CAULI-LOVE, SWEET POTATO CURRY, COZY BUTTERNUT, AND LEEK & LEMON

 

CARROT GINGER

BRIGHT & FRESH, this NOURISHING gluten free, dairy free, plant-based soup has that cozy feeling of snuggling up with a loved one on a chilly day. All real ingredients and no added preservatives make this one not only DELICIOUS tasting, but oh so GOOD FOR YOU too.  Freshly made and ready for you to just HEAT & SERVE. It's that simple. 

Veggie Broth, Carrot, Onion, Garlic, Ginger, Olive Oil, Apple Cider Vinegar, Sea Salt, Black Pepper

VEGETABLE BROTH--made from scratch with juice pulp leftover from our juicing process.

CARROTS contain lots of ALPHA CAROTENE & BETA CAROTENE, antioxidants that fight against the oxidative stress caused by free radicals we come into contact with on a daily basis in the form of pollutants and chemicals in the air we breathe and the things we come into contact with. Carrots are also strong sources of BIOTIN whose name comes from the Greek word “Biotos” which means “LIFE” or “SUSTENANCE” when translated. Biotin is packed with SKIN, NAIL, HAIR, and EYE supporting GOODNESS.

The medicinal properties of ONIONS have been recognized since ancient times--High in VITAMIN C and B VITAMINS, including FOLATE and PYRIDOXINE — which play key roles in metabolism, red blood cell production, and nerve function. ONIONS are also very strong sources of POTASSIUM--key for normal CELLULAR FUNCTION, fluid balance, nerve transmission, kidney function and muscle contraction.

APPLE CIDER VINEGAR: Helps to PREVENT the overgrowth of bad bacteria in the gut and EASES INFLAMMATION by supporting the digestion of problematic foods.

High in OMEGA-3 FATTY ACIDS, OLIVE OIL helps to support our BRAIN, HEART, and EYE health as well as healthy cholesterol levels.  It is also high in the ANTIOXIDANT OLEOCANTHAL that helps to defend against inflammation.

GINGER—long been touted for its benefits in DIGESTIVE HEALTH, it has other wonderful properties, most importantly its role in SUPPORTING the body in FIGHTING INFLAMMATION.

In general, SEA SALT can help you maintain adequate HYDRATION and blood pressure levels. Since sodium plays a vital role in FLUID BALANCE, not getting enough of it can lead to dehydration. So that is why we put the perfect amount, just for you. 

WARMING and NOURISHING, BLACK PEPPER has loads of ANTI-INFLAMMATORY properties as well. This versatile spice helps to balance out the flavor of this bright and colorful blend perfectly.  

Finished with a touch of fresh GARLIC, full of beneficial properties—the most beneficial being ALLICIN, also useful in MINIMIZING INFLAMMATION.

 

BEETS & SWEETS

A WARM and NOURISHING blend of some of earth’s finest pulled together to NURTURE your mind, body, and soul. This plant-based, gluten-free, and dairy-free warming soup feels like a big, cozy, warm HUG from mother nature from the inside out. It’s loaded with B and C vitamins to boost brain health and energy and packed full of VITAL NUTRIENTS to make each one of your cells FEEL ALIVE and REJUVENATED.  Freshly made and ready for you to just HEAT & SERVE. 

Veggie Broth, Sweet Potato, Onion, Beet, Carrot, Olive Oil, Cumin, Sea Salt, Turmeric, Black Pepper, Paprika, Cayenne

VEGETABLE BROTH--made from scratch with juice pulp leftover from our juicing process, 

BEET ROOT—known to boost and energy. It has strong amounts of IRON which is known to be helpful to increase FOCUS and support the body in regulating temperature (especially helpful on the coldest and rainiest of days—BRRRRR!!)

The medicinal properties of ONIONS have been recognized since ancient times--High in VITAMIN C and B VITAMINS, including FOLATE and PYRIDOXINE — which play key roles in metabolism, red blood cell production, and nerve function. ONIONS are also very strong sources of POTASSIUM--key for normal CELLULAR FUNCTION, fluid balance, nerve transmission, kidney function and muscle contraction.

Full of VITAMIN A, SWEET POTATOES support healthy vision, the immune system, and proper cell reproduction. VITAMIN A also helps ensure the heart, lungs, kidneys, and other organs are doing what they are supposed to.

CARROTS contain lots of ALPHA CAROTENE & BETA CAROTENE, antioxidants that fight against the oxidative stress caused by free radicals we come into contact with on a daily basis in the form of pollutants and chemicals in the air we breathe and the things we come into contact with. Carrots are also strong sources of BIOTIN whose name comes from the Greek word “Biotos” which means “LIFE” or “SUSTENANCE” when translated. Biotin is packed with SKIN, NAIL, HAIR, and EYE supporting GOODNESS.

High in OMEGA-3 FATTY ACIDS, OLIVE OIL helps to support our BRAIN, HEART, and EYE health as well as healthy cholesterol levels.  It is also high in the ANTIOXIDANT OLEOCANTHAL that helps to defend against inflammation.

CUMIN has also played a medicinal role in many parts of the world, including Southeast Asia and Iran, for some years. It is a rich source of IRON which helps to preserve many vital functions in the body, including general ENERGY & FOCUS, DIGESTIVE processes, IMMUNE SUPPORT, and BODY TEMPERATURE REGULATION.

TURMERIC: has been used for centuries is India as a MEDICINAL HERB. It contains a BIOACTIVE COMPOUND called CIRCUMIN that is known to help COMBAT INFLAMMATION as well.

In general, SEA SALT can help you maintain adequate HYDRATION and blood pressure levels. Since sodium plays a vital role in FLUID BALANCE, not getting enough of it can lead to dehydration. So that is why we put the perfect amount, just for you. 

WARMING and NOURISHING, BLACK PEPPER has loads of ANTI-INFLAMMATORY properties as well. This versatile spice helps to balance out the flavor of this bright and colorful blend perfectly.  

PAPRIKA contains CAPSAICIN, a compound found in peppers that has been shown to have a wide range of health benefits. For example, it has ANTIOXIDANT properties, can help reduce the risk of disease, improve immunity, and even balance out digestion.

RED PEPPER FLAKE: Another super spice! It will boost your IMMUNE system because it's full of beta carotene and antioxidants. It's full of Vitamin C, which is great for warding off sickness. BONUS: it's a wonderful natural decongestant. Its spice helps break up mucus and clear the sinuses of any congestion.

 

KALE POTATO

COMFORT FOOD without any preservatives or additives. Fresh plant-based, gluten-free, dairy-free, HEAT & SERVE soup that is both NUTRITIVE and DELICIOUS.  Share a cup with a loved one, or enjoy the entire bowl yourself (we won't judge)! BRIGHT and FULFILLING, this soup sure doesn't disappoint! 

Veggie Broth, Potato, Onion, Kale, Cauliflower, Garlic, Olive Oil, Sea Salt, Black Pepper

VEGETABLE BROTH--made from scratch with juice pulp leftover from our juicing process.

PHYTONUTRIENTS in POTATOES include carotenoids which can be converted into VITAMIN A, which is essential for growth, IMMUNE SYSTEM function, and EYE HEALTH, and FLAVANOIDS known to help your body function more efficiently while PROTECTING it against everyday toxins and stressors.

KALE—a SUPERFOOD giant—one of the most NUTRIENT DENSE foods on the planet, this one is a great way to get lots of SUPPORT fast. It’s one of the best source of VITAMIN K (great for our BONES and supports OPTIMAL blood cell function), and contains more VITAMIN C than oranges (an IMMUNE BOOSTER and SKIN SUPPORTER), and VITAMIN A (also great for bones, EYE HEALTH, and NEW CELL GROWTH) as well.

The medicinal properties of ONIONS have been recognized since ancient times--High in VITAMIN C and B VITAMINS, including FOLATE and PYRIDOXINE — which play key roles in metabolism, red blood cell production, and nerve function. ONIONS are also very strong sources of POTASSIUM--key for normal CELLULAR FUNCTION, fluid balance, nerve transmission, kidney function and muscle contraction.

CAULIFLOWER is a sneaky little powerfood.  Because of its white color we don't always realize just how full of nutrients this one is.  It's a great source of VITAMIN C and FOLATE as well as FIBER and VITAMIN K all coming together to support so many different body systems and functions. 

High in OMEGA-3 FATTY ACIDS, OLIVE OIL helps to support our BRAIN, HEART, and EYE health as well as healthy cholesterol levels.  It is also high in the ANTIOXIDANT OLEOCANTHAL that helps to defend against inflammation.

Fresh GARLIC is full of beneficial properties—the most beneficial being ALLICIN, also useful in MINIMIZING INFLAMMATION.

In general, SEA SALT can help you maintain adequate HYDRATION and blood pressure levels. Since sodium plays a vital role in FLUID BALANCE, not getting enough of it can lead to dehydration. So that is why we put the perfect amount, just for you. 

WARMING and NOURISHING, BLACK PEPPER has loads of ANTI-INFLAMMATORY properties as well. This versatile spice helps to balance out the flavor of this bright and colorful blend perfectly.  

 

CAULI-LOVE

DECADENT and creamy, but still vegan and oh-so good for you.  All real ingredients and no added preservatives make this one not only DELICIOUS tasting, but oh so GOOD FOR YOU too.  Freshly made and ready for you to just HEAT & SERVE. It's that simple. 

Vegetable Broth, Cauliflower, Onion, Red Pepper, Cashew, Garlic, Olive Oil, Lemon, Sea Salt, Thyme, Paprika, Red Pepper Flake, Cinnamon

VEGETABLE BROTH--made from scratch with juice pulp leftover from our juicing process. 

CAULIFLOWER is a sneaky little powerfood.  Because of its white color we don't always realize just how full of nutrients this one is.  It's a great source of VITAMIN C and FOLATE as well as FIBER and VITAMIN K all coming together to support so many different body systems and functions. 

The medicinal properties of ONIONS have been recognized since ancient times--High in VITAMIN C and B VITAMINS, including FOLATE and PYRIDOXINE — which play key roles in metabolism, red blood cell production, and nerve function. ONIONS are also very strong sources of POTASSIUM--key for normal CELLULAR FUNCTION, fluid balance, nerve transmission, kidney function and muscle contraction.

RED PEPPER is an excellent source of VITAMIN A and VITAMIN C great for boosting white blood cell growth and IMMUNE SUPPORT too. 

CASHEWS contain HEART-HEALTHY FATS and LEAN PLANT PROTEINS. A great source of COPPER, MAGNESIUM, and MANGANESE—all important for BONE HEALTH, BRAIN HEALTH, and ENERGY PRODUCTION.

High in OMEGA-3 FATTY ACIDS, OLIVE OIL helps to support our BRAIN, HEART, and EYE health as well as healthy cholesterol levels.  It is also high in the ANTIOXIDANT OLEOCANTHAL that helps to defend against inflammation.

A big boost of VITAMIN C, LEMON also helps balance the body’s pH level as well.

Fresh GARLIC is full of beneficial properties—the most beneficial being ALLICIN, also useful in MINIMIZING INFLAMMATION.

In general, SEA SALT can help you maintain adequate HYDRATION and blood pressure levels. Since sodium plays a vital role in FLUID BALANCE, not getting enough of it can lead to dehydration. So that is why we put the perfect amount, just for you. 

THYME supports HEALTHY BLOOD PRESSURE and helps to support a STRONG IMMUNE SYSTEM.

PAPRIKA contains CAPSAICIN, a compound found in peppers that has been shown to have a wide range of health benefits. For example, it has ANTIOXIDANT properties, can help reduce the risk of disease, improve immunity, and even balance out digestion.

RED PEPPER FLAKE: Another super spice! It will boost your IMMUNE system because it's full of beta carotene and antioxidants. It's full of Vitamin C, which is great for warding off sickness. BONUS: it's a wonderful natural decongestant. Its spice helps break up mucus and clear the sinuses of any congestion.

CINNAMON can be helpful in REDUCING the amount of carbon dioxide in the stomach. It also helps to REGULATE body temperature allowing the body to place its FOCUS on digestion when it needs to.

 

SWEET POTATO CURRY

WARMING and FILLING, this one kills those cravings, leaving you feeling full and HAPPY while still being light and healthy too. Do yourself a favor and just snag the 32oz or plan to keep the 16oz all to yourself. You won't want to share. 

Vegetable Broth, Sweet Potato, Apple, Onion, Garlic, Ginger, Olive Oil, Apple Cider Vinegar, Curry Spice, Sea Salt, Nutmeg, Black Pepper

VEGETABLE BROTH--made from scratch with juice pulp leftover from our juicing process. 

Full of VITAMIN A, SWEET POTATOES support healthy vision, the immune system, and proper cell reproduction. VITAMIN A also helps ensure the heart, lungs, kidneys, and other organs are doing what they are supposed to.

APPLE gives this soup just the slightest hint of sweetness. It’s super high in B VITAMINS and also PRE-BIOTICS which help promote healthy digestive bacteria to keep our guts in check.

The medicinal properties of ONIONS have been recognized since ancient times--High in VITAMIN C and B VITAMINS, including FOLATE and PYRIDOXINE — which play key roles in metabolism, red blood cell production, and nerve function. ONIONS are also very strong sources of POTASSIUM--key for normal CELLULAR FUNCTION, fluid balance, nerve transmission, kidney function and muscle contraction.

High in OMEGA-3 FATTY ACIDS, OLIVE OIL helps to support our BRAIN, HEART, and EYE health as well as healthy cholesterol levels.  It is also high in the ANTIOXIDANT OLEOCANTHAL that helps to defend against inflammation.

Fresh GARLIC is full of beneficial properties—the most beneficial being ALLICIN, also useful in MINIMIZING INFLAMMATION.

GINGER—long been touted for its benefits in DIGESTIVE HEALTH, it has other wonderful properties, most importantly its role in SUPPORTING the body in FIGHTING INFLAMMATION.

APPLE CIDER VINEGAR: Helps to PREVENT the overgrowth of bad bacteria in the gut and EASES INFLAMMATION by supporting the digestion of problematic foods.

CURRY SPICE supports BRAIN FUNCTION and DIGESTIVE HEALTH, improves feelings of fullness, and supports HEALTHY BLOOD SUGAR LEVELS. 

NUTMEG is a rich source of ANTIOXIDANTS and is also rich in FIBER, which can help keep the DIGESTIVE SYSTEM ON TRACK and prevent blood sugar from spiking.

In general, SEA SALT can help you maintain adequate HYDRATION and blood pressure levels. Since sodium plays a vital role in FLUID BALANCE, not getting enough of it can lead to dehydration. So that is why we put the perfect amount, just for you. 

WARMING and NOURISHING, BLACK PEPPER has loads of ANTI-INFLAMMATORY properties as well. This versatile spice helps to balance out the flavor of this bright and colorful blend perfectly.  

 

COZY BUTTERNUT

COMFORT FOOD at its healthiest. Fresh plant-based, gluten-free, dairy-free, HEAT & SERVE soup that is both NUTRITIVE and DELICIOUS.  Share a cup with a loved one, or enjoy the entire bowl yourself (we won't judge)! TRULY COZY and FULFILLING, you may end up licking the bowl with this one :)

Vegetable Broth, Carrot, Onion, Butternut Squash, Sweet Potato, Green Apple, Olive Oil, Apple Cider Vinegar, Sage, Thyme, Sea Salt, Black Pepper

VEGETABLE BROTH--made from scratch with juice pulp leftover from our juicing process. 

BUTTERNUT SQUASH is an abundant source of POWERFUL ANTIOXIDANTS, including VITAMIN C, VITAMIN E, and BETA-CAROTENE. Antioxidants help prevent or slow cellular damage and REDUCE INFLAMMATION.

APPLE gives this soup just the slightest hint of sweetness. It’s super high in B VITAMINS and also PRE-BIOTICS which help promote healthy digestive bacteria to keep our guts in check.

The medicinal properties of ONIONS have been recognized since ancient times--High in VITAMIN C and B VITAMINS, including FOLATE and PYRIDOXINE — which play key roles in metabolism, red blood cell production, and nerve function. ONIONS are also very strong sources of POTASSIUM--key for normal CELLULAR FUNCTION, fluid balance, nerve transmission, kidney function and muscle contraction.

High in OMEGA-3 FATTY ACIDS, OLIVE OIL helps to support our BRAIN, HEART, and EYE health as well as healthy cholesterol levels.  It is also high in the ANTIOXIDANT OLEOCANTHAL that helps to defend against inflammation.

APPLE CIDER VINEGAR: Helps to PREVENT the overgrowth of bad bacteria in the gut and EASES INFLAMMATION by supporting the digestion of problematic foods.

In general, SEA SALT can help you maintain adequate HYDRATION and blood pressure levels. Since sodium plays a vital role in FLUID BALANCE, not getting enough of it can lead to dehydration. So that is why we put the perfect amount, just for you. 

SAGE is high in ANTIOXIDANTS and may help support oral health, aid BRAIN FUNCTION.

THYME supports HEALTHY BLOOD PRESSURE and helps to support a STRONG IMMUNE SYSTEM.

WARMING and NOURISHING, BLACK PEPPER has loads of ANTI-INFLAMMATORY properties as well. This versatile spice helps to balance out the flavor of this bright and colorful blend perfectly.  

 

LEEK & LEMON

BRIGHT & FRESH, this NOURISHING gluten free, dairy free, plant-based soup has that cozy feeling of snuggling up with a loved one on a chilly day. All real ingredients and no added preservatives make this one not only DELICIOUS tasting, but oh so GOOD FOR YOU too.  Freshly made and ready for you to just HEAT & SERVE. It's that simple. 

Vegetable Broth, Potato, Carrot, Leek, Cauliflower, Celery, Garlic, Olive Oil, Lemon, Nutritional Yeast, Sea Salt, Black Pepper.

VEGETABLE BROTH--made from scratch with juice pulp leftover from our juicing process. 

PHYTONUTRIENTS in POTATOES include carotenoids which can be converted into VITAMIN A, which is essential for growth, IMMUNE SYSTEM function, and EYE HEALTH, and FLAVANOIDS known to help your body function more efficiently while PROTECTING it against everyday toxins and stressors.

CARROTS contain lots of ALPHA CAROTENE & BETA CAROTENE, antioxidants that fight against the oxidative stress caused by free radicals we come into contact with on a daily basis in the form of pollutants and chemicals in the air we breathe and the things we come into contact with. Carrots are also strong sources of BIOTIN whose name comes from the Greek word “Biotos” which means “LIFE” or “SUSTENANCE” when translated. Biotin is packed with SKIN, NAIL, HAIR, and EYE supporting GOODNESS

LEEKS contain HEART HEALTHY PLANT COMPOUNDS and are rich in FLAVONOIDS, especially one called kaempferol. Flavonoids are antioxidants and may have anti-inflammatory benefits. 

CAULIFLOWER is a sneaky little powerfood.  Because of its white color we don't always realize just how full of nutrients this one is.  It's a great source of VITAMIN C and FOLATE as well as FIBER and VITAMIN K all coming together to support so many different body systems and functions. 

The medicinal properties of ONIONS have been recognized since ancient times--High in VITAMIN C and B VITAMINS, including FOLATE and PYRIDOXINE — which play key roles in metabolism, red blood cell production, and nerve function. ONIONS are also very strong sources of POTASSIUM--key for normal CELLULAR FUNCTION, fluid balance, nerve transmission, kidney function and muscle contraction.

CELERY: Has a high percentage of WATER and ELECTROLYTES, so it can improve overall HYDRATION. Bonus benefits: the antioxidants can help purify our skin and help it become clearer. It is also full of vitamins that help our bodies produce collagen and therefore can help in maintaining younger looking skin - win/win!

Fresh GARLIC is full of beneficial properties—the most beneficial being ALLICIN, also useful in MINIMIZING INFLAMMATION.

A big boost of VITAMIN C, LEMON also helps balance the body’s pH level as well.